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Inspired Melissa’s Web Design & Consulting

Creative Director:
Melissa (Tugmon) McGlenn
Address:
1001 SW Disk Drive
Suite 250
Bend, OR 97702
Phone:
(541) 280-3642
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Omg! I’m dying of cuteness overload❤️🎁🎄Our sweet Lucy wishes everyone Happy Holidays!

I listed some office things for sale this morning… our little house doesn’t leave much room for extra “stuff”. Last week I went through my closet and only kept the clothing that makes me feel amazing when I wear it.

Believe it or not, I already have baby stuff that little Fynn has already outgrown! Maybe I’ll go through that next week.

I think it’s common that mothers end up neglecti

I think it’s common that mothers end up neglecting their own nutrition needs as they devote their time and energy to caring for their babes and little ones. I used to skip breakfast, grab food on the go, refuel with caffeine… out of convenience (and the pressure to be the best mom & employee) these habits quickly became normal when my oldest was an infant.

This time I’m doing things differently. I have been putting in the extra effort to take better care of myself. I took a course called Nourish and learned a lot about how to use food to reduce my stress, lose the 3pm sugar cravings and sleep through the night. There were tons of additional benefits, like losing weight and reducing systemic inflammation. Needless to say, I wish I hadn’t suffered as long as I did.

The Nourish program I took is on sale (50% off) until 12/1. I you’re still reading this, just get it. Ditch the diet culture and invest in yourself. Your body will thank you❤️ 💪 🎁

It’s a quiet morning here, after all the activit

It’s a quiet morning here, after all the activity of a long holiday weekend… Working on a website while the babes sleep 😴 🐶

Happy Birthday Jenny!! You are such a caring and k

Happy Birthday Jenny!! You are such a caring and kind woman. Wishing your dreams come true and the most amazing year ahead! 🎈 🎂 🍷

My friend and colleague, Dianne, is teaching this

My friend and colleague, Dianne, is teaching this low cost class on 11/11. It’s virtual, so you can join from anywhere! What I love about Dianne’s classes is that they are so practical and she always provides excellent recipes! More details 👇👇

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